Friday, August 29, 2008

Gao Bagua two person application practice 八卦掌 本手第二段

Section two of the post heaven movements or applications. This is not like sparring but a very effective method that teaches the timing of the movements and has an endless amount of variations that can be practiced. This is consideed one of the most complex parts of Gao bagua and should only be practiced after the post heaven movements are done smoothly

1 comment:

Bogumil Szymanski said...

Now it is a private video. Is it possible to share it for a while?