Monday, June 24, 2013

Online Tip Training

The videos made for online students will come with a set of instructions that will clarify and help focus student training on this site.

This site is also open for question on the training videos so please feel free to let me know what you need.

Sunday, June 23, 2013


After the warring period ended in China all of the martial arts were forced to take a dramatic change of direction. With new forms of war already being adopted, the use martial arts in terms of combat began to take a back seat. Being that kung fu was always of a secret nature it continued to pass through the hands of smaller circles, but the masses for the most part, were left in the dark of what martial arts is.

On the other hand, the Beijing Opera, novels and eventually film continued to use the martial arts as a form of entertainment. Initially Chinese opera was used to tell stories of heroic individuals and their amazing feats on the battlefield. These actors and entertainers had to be extremely skillful in the martial arts in order to perform many of their dramatic events. They began their training as children and would endure many hardships that most martial artist wouldn't even have to face on the battle field. An example of an exceptional individual who emerged from this training would be Jackie Chan.

As cruel as the training was and as impressive as the movements are these entertainers were never training martial arts in order fight. Yet for the most part, all of the movements that they adopted into their repertoire were taken from techniques used for actual combat. So when you watch a kung fu movie many times you are seeing real attacks and defenses in an artificial scenario. When the human mind sees the artificial orchestration our subconscious rejects the ideas as reality.

Over the years in addition to film, martial arts styles themselves have also adopted a need to be more "beautiful" for an audience. Acrobats, gymnastics and dance have all been incorporated to give people the most magnificent show. Many martial artists who practice for the sake of entertainment have very little idea of when or how the movements are used. In my mind these films, novels and incorrect depictions are no longer a form of entertainment, but a road block for the viewers true understanding of martial arts and beauty.

In the world of consumerism "what seems good" has been labeled more valuable than truth. A modern day choreographer would say, "What works in a fight, doesn't look good on film". Being that most choreographers have never even been in a fight, what do they know about what works and what doesn't? Their ideas were based on the ideas of their teachers and predecessors who were all only training for fiction. I know that many of you fellow martial artists agree with me when I say that true beauty is in the effectiveness of the movement. We have all seen many movements that are for combat that have left us with a deep sense of awe. The audience would be left with the same feeling because their subconscious would understand this is something that they could do too.The truth will also be more powerful and more beautiful than what seems good. But sadly the truth is harder to reproduce for it can not be acted out in a film, but must be displayed by a true hero.

Martial arts is only a mirror of life and as it goes through this transition of truth to fantasy so will all things. Just as music used to be something that was designed to inspire people to become more. All forms of music used to be lead by heroes of many creeds and none of them sounded alike. Whether it was the blues, hip hop, rock, heavy metal and so on, these songs were written by individuals who believed in what they were singing. It was odd for them to sing or perform a song written by someone else. Now we watch shows with singers because they have "the voice".

Education has grown from showing people how to learn and think on their own to testing and more testing. Politics has become more interested in getting more votes than actually trying to make the country better. Our food is so loaded with preservatives that many of us don't even know what the original flavor tastes like anymore.The rate of unemployment is actual counted by the amount of people who collect unemployment checks. Once someone is no longer eligible to collect unemployment checks for whatever reason, on paper they are considered employed, thus making the employment rate tolerable on paper. If a boxer wins dozens of fights against opponents that are not threatening to his career, he is a "paper champion". Just as the reality we live in could be called a "paper reality."

Yes I know there is a reason and "need" for many of the changes happening in our society. But there is a serious danger that lies in the continual acceptance of this paper reality. In terms of martial arts, people actually believe that sport fighting is actual fighting and the most lethal form of martial arts is make-believe. What was once used by assassins and body guards is being overwhelmed with poor entertainment and misinformation. Do you believe that sport fighting is what's gonna save a little girl from an adult man? Martial arts was actually intended for the weaker people to protect themselves from the strong, not for muscle men to prove how many hits they can take. The more hits you take, the slower your wit becomes which is essential in terms of actual survival.

If people don't become aware of the truth in time, martial arts along with our reality, will go the way of the dinosaur.

What do you think will happen to music if people care more about the image than the sound? Love, which is sacrifice, is slowly being replaced with momentary passion. Honor and respect has rapidly been replaced with business achievements. Beauty is being replaced with name brands and cosmetics. In fact happiness all together is being replaced with some form of financial success. Science uses evolution which is an Egyptian religion. Data has been replaced with media and internet. Your very thinking has been replaced with mainstream news and network commercials.

Since it has become more important to be entertained than to be involved, our lives have become a mere series of infinite distractions. We need to wake up with coffee, drink alcohol to dance, wear make up to be attractive and watch sports games to be excited.

With all of these illusions that we hide behind, you would think that we all hate the reality of our lives. Do we? Is coming home and having a conversation with your family really so miserable? Have we actually grown to hate the person on the other side of the mirror? Are you continually overlooked and underestimated because of the way you walk and talk?

Well maybe I am the only person to tell you this today, but I will say it again and again until it finally sinks in through your brain and into the depth of your soul. You are a masterpiece. You are a master piece designed by the Master of masters who knows every hair on your head and every thought in your heart. Yes you are different from others just as a hippo is different from a giraffe. You may not have the same desires as your friends or a figure that is popular, but damn it you are the perfect you. You have been given dominion over all things on the planet. You have a specific quest for your life that no one will understand but you.

Just as the real martial arts is far more powerful and beautiful than the fantasy martial arts, you are more powerful and beautiful than the entertainers and commercials that tell you how to live. You just have to define yourself from the paper self that is continually being created and decorated in your subconscious. We pretend that we like some things for so long that we actually believe we like them, while at the same time rejecting the the little things that make the real us. The paper you may fit in well in a paper society, but it's only a matter of time before reality comes in and cuts you to shreds with the blades of a bad relationship  or you get burned up with stress.

How do we distinguish ourselves from the paper? Well it's the same as understanding the difference of martial arts entertainment and martial arts. Remember that the movements themselves are real. Just as the things that you desire in your life whether it be a house, a job or a spouse are very real things. The only true difference is the system or method in which each technique is used. How you obtain what you desire will define your character.

In a martial arts movie they will often use big and extravagant movements in order to create the idea of power. Just as we believe we need the fancy cars and large wardrobes in order to have true comfort. But real martial arts isn't about fancy movements or even about how many people you can defeat. Its about spending enough time with yourself that you can accept who you truly are in the most honest fashion.

When you practice your techniques daily you will first have lots of doubts in your mind. Is my movement correct? Was that punch fast enough? Is my weight in the right place? After enough time passes you stop hearing the questions and begin to become your technique. The seasons change around you and you may become more aware of your progress. But even when progress is not evident you come into an understanding of what your doing. The things that used to be so important have suddenly thinned into something of a superficial substance. On every good day or bad day you are still practicing the same techniques as you enter into a reality that only you understand. Something substantial but invisible to the eye and unexplainable to your even your closest friends.

Your desires are nothing different in bringing them to reality. You must first remove any goal that is related to a physical gain because they mostly tend to be distractions. It's the same as doing martial arts only to get a black belt. Once you get your will surely quit.  Don't focus on weight loss, more money or anything that would appear to have an artificial ending. Your soul is eternal because you are the breath of God and these paper goals will only act as excuses or obstacles for the next step in your journey. Whatever your desire is, you must allow yourself time to fall in love with the process.

It may be something that you have no talent for. It may be something that makes no financial sense. It can likely be something that few to no people have done. But it is something that continues to whisper quietly to you when you are calm. Why don't you draw? Don't you want to learn a language? Maybe I should just do things differently.

Don't worry about the direction of these ideas. Jesus said don't worry about tomorrow. You won't know what step two is until you begin step one. These true dreams will surprise you just as much as everyone else when you get going. This single desire may spawn into many, and the many back into one. Explore all of the options that you are called to and let them sculpt you into your true image.

This is the very point of your existence so you honestly have nothing to lose. You will either suffer your whole life for chasing your dream or suffer your whole life for not chasing your dream. But your dream is the only reality that matters for it is the compass that God has given you for your joy. Don't focus on what you will obtain, but on who you will become. And you will become a magnet for the material things that you specifically need. If you seek companionship don't go to the club, go to your path and find the one that counts.

Let go of all the artificial necessities long enough to grip your own identity. It's fine to dress up and fact I recommend a good dose of regular fun and relaxation. The first miracle of Jesus was to turn water into wine. Does this sound like a man who doesn't want to get the party started? But you shouldn't be afraid to be with yourself in a quiet room. You shouldn't be embarrassed to look in the mirror without makeup. You shouldn't be bored cause there is nothing on TV. Don't be scared to stand up just because everyone is sitting down. Don't listen to the paper opinions of the confused people around you. The truth may be unusual, but it will certainly set you free.

Tuesday, June 18, 2013

Online Students, Peers, Kung fu Brothers and Sisters

In an attempt to further my ability to show Bagua to those who are unable to find teachers in their area I have been making a series of online videos. The videos are an attempt to teach to those who will dedicate themselves to really reaching out for the art. However a video alone is a very one sided classroom. Any class without the ability to ask questions  for clarification will have a hard time meeting the students needs.

Especially if the classroom is as wide as the globe, with all different ages, countries and creeds participating. So what I hope to encourage is that you continually ask me questions about movements in the video or anything at all. Even when learning Bagua face to face, it is impossible to explain what is happening in only a 2 hour session. There are a lot of things happening all at the same time. I encourage you to contact me often in regards to your training. Even if you don't purchase a video but have questions that I may be able to answer, I am happy to. Yes I am busy...but helping people become superheroes is always a priority.

Hit me up on under my facebook Robert Jay Arnold.

Whether you learn from me in a class, seminar or on a video, it is very important that you are really grasping the concepts. There are no stupid questions and every student relationship is it is not a hassle. Thank you. Keep training.

P.S.  I have also had many students send me videos of their training. This is the best way for me to see what problems you are facing. Thanks.

Monday, June 17, 2013

Online Video 2 Power Training and Circle walking

This video for online learners teaches the full Ba Da Gang for Gao Style. This means you will have twelve movements to practice from the circle that will act as an energy and power enhancement to everything else you do. You could think of it as weight training for your internal energy. This training will revitalize your health as well as make you more combat effective.

This video is 73 minutes. Even though there is more information in this video, the price is the same as the last. 30 US dollars.

It is not necessary to have the first video in order to purchase this one. It stands alone as great for both health and learning beginning combat just as the first video. But the first video of the Heaven Sections first 8 movements plus this video will give you a more complete understanding of where your training is going. Hope you enjoy.

Saturday, June 8, 2013

Rules of Creation

In my early days of training my father often reminded me that one of the best ways to make efficient progress was to practice the movements in my mind. As a child it seemed strange that somehow thinking of a movement would increase my physical ability, but as time passed I came to find that my thoughts and ideas not only assisted my movements, they also came to shape the core of my being.

These mental mechanics can escape us so easily as we are a society that tends to want to see "proof" of everything. But everything that is physical, at one point was only a thought. God first saw the world in his mind, then he spoke and then it existed. This is a three step process that we must all undergo in order to create anything. In fact if a teacher uses only grades as proof of his student's progress, then the teacher will fail to have a true relationship with the student, which of course is "faith" in that individual.

If you wish to design a car it must start as an idea. It then grows from an idea into drawings, diagrams and eventually a full fledged physical automobile. All of the functions of the car have to have been thought out carefully in order for it to "appear" in the physical world. The process of making something into a reality from an idea state is faith. If a car company begins to develop a car but loses faith in the idea, then the funding is cut and the project is scrapped and it ceases to become a reality.

In terms of training it is important to first truly identify the technique. For training is a form of creation or recreation of your existing mental process. When you first practice a movement your mind registers the discomfort in the body as "pain". As we practice daily it is evident what is hidden inside of the pain of the new techniques is progress of strength, reactions and dexterity. The brain being a muscle is directly affected by the progress of the body. In time what the mind considered to be "pain" has now become a form of power. The brain then replaces the form of pain or discomfort, with pleasure and comfort.

The recreation of self through practice is standard for any form of exercise. However in terms of kung fu, many people often forget that the individual is just as important as the style. No style can exist without a practitioner who preserves the movements. This means that two systems will attempt to become one. Both the martial arts system and the mental processing system of the practitioner must find a balanced and honest blend.

If you have been following my blog then you will know that the way my mind identifies martial arts is combat. I'm not interested in any movements that i can't apply directly to my life. Without the intent of combat behind the movement, I am just not interested. However after 30 years my definition of combat has seeped more deeply into my brain and my understanding of self defense has expanded from physical movements to everything in the universe.

I feel that life is all a form of combat for your own identity in some sense. If someone tells you, "You should wear these types of clothes" or "grow your hair longer." They have made an offensive movement toward your character. Bigger offensive movements may sound like, "You shouldn't study that subject" or "skinny is pretty."

The suggestions themselves won't do any damage, but just as fighting, it is how you react to the movement that determines the outcome. If you are continually pummeled with offensive movements, then it is only a matter of time before you are cornered. Evasive action is needed to keep you from taking damage to your true dreams and identity. But if you don't know who you are, how can you take evasive action? Some offensive movements or suggestions made by an opponent  might be just what you need to put yourself in a place of power, while others can corner you and force you into a lifestyle that is without joy.

So both while you are training and going through your daily routine you must be able to identity power. In the internal styles the first step to finding power is standing still. Standing still for a long period of time is the only thing that an animal can not do. Yet as we stand still we begin to learn to quiet the mind. Giving us a mirror of clarity that allows us to plant the seeds of our dreams. In life we must not be afraid to be still and find ourselves. When you sit still long enough, the ideas you had as a kid begin to resurface. These ideas can never leave you because they are the pattern sketched on your soul. The first step to understanding happiness and combat is to identify yourself. What is your art and what is your dream?

The next step is even trickier because we need to understand how the movement or technique is done. This reflects on our own lives as a sense of purpose. When a movement comes at me, I need to know how to move in a favorable position. Therefore I must use all of the advantages in the system of my art. If he attacks with the right hand, I can intercept, block, trap or parry depending on my positioning and the velocity of the strike. In all of the styles there are many choices of attack, but you yourself have your own choices which may or may not agree with the style. If ever you and your style have a disagreement it can cause you to hesitate or freeze. If you lack understanding of the options of your style, you will also likewise use panic as your reaction.

Have you seen those videos online wear someone claims to be using a style like Bagua or Wingchun or whatever...but when the fight takes place it looks like kickboxing? Some folks can only hold on to their style until they take the first hit...then the system goes out of the window.

This occurrence of course is quite natural. It means that your survival instincts have taken over your thinking, making you react in the most natural fashion. Yet the entire goal of the training is to make my style become my reactions. So if you can't hold your style after the fight takes place, you need to either train more, train better or find a new style that your mind wants to work with.

However do not give up on a movement or idea because it seems difficult. As Bruce Lee said, The goal is natural unnaturalness or unnatural naturalness." In order to find the blend of yourself and your style you are going to have to research both. In terms of movements you need to take it up a notch. Practice the technique while someone is punching at you from multiple angles. Practice against two or three individuals using the same technique. Practice on a surface that weakness the effectiveness of the technique and force it be effective. Practice the same technique with a weapon, with a projectile. If you take a hit in training, stick to the technique. The mind will eventually identify the technique as the most natural response and it will act as a reactionary enhancement that you will no longer need to think about.

In terms of how this training reflects in your life you must be willing to hold onto your dream at all times. If you have a job that is discouraging spend time on your dream before work or after. Even time just thinking about it will continue to give you the strength to pursue. Be assured you are going to take hits. People are going to tell you every reason why you can't be you. "It's too hard", "it cost too much", "you aren't good enough".  Take the hits (forgive), stay in your stance(pray), Look for an attack (practice)

The first step of creation is to identify, the second is the method and the last is the reason. Why do you train this style? Why are you alive?

This is may sound like a deep philosophical question but the answer is really quite simple. I mentioned the seeds of your thoughts can bring things into a reality through faith. I also mentioned that those seeds are the pattern sketched on your soul. Well perhaps it's more clear when you realize that you yourself are a seed. Even the smallest seed is already completed with what it was designed for. It simply needs water.

I feel this is the most important and yet most dangerous factor when it comes to being true to your dream or your art. I could explain to you all the benefits of being a martial artist as it regards to health, strength and discipline.I'm sure you guys are all well familiar with the advantages of learning martial arts. Still I think it's important for you to realize that you don't need to justify your reason to train everyday. You don't need to have a reason to do Bagua or a reason to do the job you've always dreamed of. If something is in your heart, it's in your heart. Once you understand why you are fighting, you become much more effective in terms of how you fight.

We are all seeds with a specific design to do what we were planted for. If you plant an apple tree it's not going to grow pears. No matter how much you try to ignore the great ideas that call at you from within, you SHOULD become what your heart desires most. Because an apple tree never had the option of becoming a pear tree. The only options any tree has is to bear its own fruit...or to not bear fruit.

Of course there are weeds, predators, countless dangerous and mass confusion that is suffocating the world's hopes. They've tricked all the hummingbirds into believing that they can one day become a giraffe through hard work and a lot of money. Meaning that most of us will live unfruitful lives by confusion alone.

Someone who has always wanted to teach may refuse the job because it doesn't pay enough money. This leaves the classroom of students with a teacher who may be qualified but doesn't enjoy the job as she finds the easiest way to get through the day. Even if this teacher wanted to do a good job it would be impossible because the testing system that has already been proven ineffective is the cheapest and the easiest to use. The students end up spending a lot of money on a poor education system in a miserable classroom. Of course none of that matters cause the school is downsizing their staff because they are losing money.

No matter what kind of seed you are or where you live if you are able to identify the truth you will see that we were born in a war. At every corner there could be a legion of bad ideas that are just waiting to cut you and your dream to shreds. If you fight this battle alone you may at times feel that you are still surviving. Yet the point is not just to survive. Your destiny is to flourish your every idea across the land. You should take your new ideas and concept boldly before all you care to show.

The only way to flourish is to understand that true power is not in the illusion of our lives, but in the truth. People have been duped into believing that because there are so many belief systems that we are free to believe what we want. Yet what we believe will NEVER change the reality.

Do you believe that if you choose not to believe in Math, that it will cease to exist? If someone chooses not to believe in Science, will he be able to escape it's laws? The truth is if you want your seeds to grow, in the chaos of our society, you must receive living water through Christ. It's not a religion, it's not a belief, it's just a fact like Math and Science. Choosing not to believe in any of these realities will only make you more confused of your own identity. The Designer only wants you to do what you've always dreamed of. The truth is the only thing real in this lifetime is your dream.