Thoughts and tips of Interlinking Soft Body Bagua AKA Flowing Chains Bagua for the next generation.
Thursday, June 25, 2009
Master Wu Guo Zheng Doing Preheaven Demo
This is a demonstration from a few years ago with my master showing a few movements from the preheaven set. Watch for his alignment of structure and how he seemlessly transfers power from his legs to his body to his hands.