Master Wu Guo Zheng and Warren Fox

吳國正師父 和孔太龍

I have had many different teachers in my years of training. Korean, Japanese, Chinese and Americans have helped to guide my understanding of the martial arts. However their is only one person that I will call master and that is Wu Guo Zheng.He has been training Bagua since before I was born and when I came to Taiwan searching for the masters he showed me the door to knowledge. I hadn't heard of him before my arrival to Taiwan, in fact I heard of other masters that I found to be "less than inspiring". The very instant that I felt him grab my arm I was willing to completely let go of everything I learned just to be able to study under him.He is not the kind of master that drags your time along because he is afraid you will surpass him, which is a common trait with many Asian teachers. He says, "I will teach you as much as you can learn." I have been very fortunate to train with him one on one for the past years here in Taiwan. I have learned things that I have always believed to be myth or rumors. I will continue to do everything in my power to honor and share his teachings with the world. Thank you Master Wu.
Posted by Warren


Comments

Post a Comment

Popular posts from this blog

Take the day with you

Image
My father used to tell me stories about his masters and his master's masters. I remember one about his master Choi, who used to go into the mountains in Korea to train. Inside of a cave he would do a ridiculous work out, thousands of punches and kicks. He mentioned to my dad that he used to punch the wall hundreds of times a day for several years. After years had passed he said that the wall had not changed much aside from the small, smooth groove. But now every time that he hit someone with that punch, they would also feel the wall of the the cave. I don't recommend punching walls for training these days but there is more to the story than that. Every day that you are able to get up and train, you take a part of the day into your technique. The days I train and it's freezing cold I add the frost to my footwork. The days I train in the intense heat I add intensity to my lungs. The days I train in the blinding rain I add clarity to my attack. The days I train when I have no
Read more

Warfox Training Rooms and Missions

Image
In order to meet with the needs of students that are all over the world, I've decided to open the Warfox Training Rooms for FREE  online tutorials.  Check out online tutorials for Soft Body Flowing Baguazhang on my facebook page, "The Warfox Training Room." (https://www.facebook.com/pages/The-Warfox-Training-Room-RJA-%E5%AD%94%E6%9C%89%E6%9C%89/925078367526760) The Warfox Training Room is a free visual training blog with  tips to help people have a better understanding of the physics of this system of combat.  There will be videos on an almost weekly basis to help my online students with their practice from the comfort of their home. The first room is focused on the Heaven Section of training, meaning it is the simple truth of how techniques are used and applied. After students have gained enough Warfox Experience points they will be able to advance to the  Warfox Water Section, which goes deeper into the mechanics, offering even more thorough explanations
Read more

The One Thing

Image
Two years ago I finished learning the movements in the system of Gao Bagua and was very excited to begin my journey of developing. Learning all of the movements is only the beginning of our quest. I have spent all of my recent time refining and perfecting all of the techniques. The sword, spear, footwork, combat, conditioning have all been a daily routine for me in finding my understanding of the art fully. I have mapped out new training techniques and ideas that will revolutionize the way people train or perceive the martial arts. My training has been going very well but progress as always has been slow and steady. I have trained everything that my master showed me. Well, almost everything. There is this one exercise that I just hated practicing. It made every part of me ache so much that I didn't have energy to do the rest of my workout. I have never been a lazy person, but this one exercise just took everything out of me. So every time I have set up my workout schedule for the
Read more