Thoughts and tips of Interlinking Soft Body Bagua AKA Flowing Chains Bagua for the next generation.
Monday, June 2, 2008
Wu Guo Zheng and Warren Fox two person set
Me and my master demonstrating the first Gua or Heaven sections applications form. These are the most basic movements of Gao that teach attacking and countering. It's especially good for footwork training and ranging.