Backward stepping practice

In every movement in Bagua it is just as important to be able to do the technique backwards as forwards. If you can only attack while moving forward then you wont be able to get out of a number of circumstances i.e. grappling. This is my master showing how to engage while moving backward.

Comments

Popular posts from this blog

Finding my Qi: The Story of Robert Jay Arnold

The Image Nation

Part 1: The White Jade Tiger 白玉老虎 (英文板)